Therapy for Adults Living with:
Chronic Illness and Autoimmune Disease

Living with a chronic illness or autoimmune disease can affect every aspect of your life—not just your physical health, but your emotional well-being, relationships, career, and sense of identity. Whether you have lupus, rheumatoid arthritis, multiple sclerosis (MS), inflammatory bowel disease (IBD), Hashimoto's thyroiditis, fibromyalgia, chronic fatigue syndrome (ME/CFS), POTS, Ehlers-Danlos syndrome (EDS), or another long-term medical condition, the emotional impact can be overwhelming. Many people experience anxiety, depression, grief, medical trauma, uncertainty about the future, or frustration with feeling misunderstood by others.

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I provide compassionate, evidence-based psychotherapy for adults living with chronic illness, autoimmune disease, chronic pain, and complex medical conditions. Therapy offers a safe place to process the emotional challenges of navigating symptoms, medical appointments, changing roles, relationship stress, and the ongoing uncertainty that often accompanies chronic health conditions. Together, we'll develop practical strategies to manage stress, reduce anxiety, build resilience, strengthen self-compassion, and improve your overall quality of life while honoring the realities of your physical health. My approach integrates emotional support with practical coping skills, helping you reconnect with your values and create a meaningful life—even when living with an illness that may not have a clear cure.