top of page
Page Title
This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content and make sure to add any relevant details or information that you want to share with your visitors.
FAQ
COMMON QUESTIONS ABOUT THERAPY
Do you offer online therapy for all Californians?
Yes. I provide secure telehealth psychotherapy for adults throughout California. Online therapy allows you to receive professional mental health support from the privacy and comfort of your own home, making it easier to fit therapy into your busy schedule without the stress of commuting.
How can therapy help parents of children with autism, ADHD, or other special needs?
Parenting a neurodivergent child can be both rewarding and emotionally demanding. Therapy provides a supportive space to process stress, anxiety, caregiver burnout, grief, and relationship challenges while helping you develop practical coping strategies. Together, we'll work toward reducing overwhelm, increasing resilience, and helping you feel more confident and supported in your parenting journey.
Can therapy help if I'm living with a chronic illness or autoimmune disease?
Absolutely. Living with a chronic illness or autoimmune condition often affects emotional well-being as much as physical health. Therapy can help you cope with anxiety, depression, medical trauma, chronic pain, changing roles, uncertainty, and the emotional impact of navigating a long-term health condition. My goal is to help you build resilience while creating a meaningful life alongside the realities of chronic illness.
What happens during the first therapy session?
Your first session is an opportunity for us to get to know one another. We'll discuss what brings you to therapy, your personal history, your current challenges, and the goals you hope to achieve. I'll answer any questions you have about the therapy process so you can decide whether we're a good fit for working together.
What types of issues do you help clients with?
In addition to my specialties in supporting parents of children with autism, ADHD, and other special needs, and adults living with chronic illness or autoimmune disease, I help clients manage anxiety, depression, life transitions, stress, caregiver burnout, relationship concerns, self-esteem, and personal growth. Therapy is tailored to your unique needs and goals.
How do I know if therapy is right for me?
You don't have to be in crisis to benefit from therapy. Many people seek therapy because they want better coping skills, healthier relationships, greater emotional balance, or support during a challenging life transition. Whether you're feeling overwhelmed by parenting, adjusting to a chronic medical condition, or simply looking for a space to reflect and grow, therapy can provide guidance, insight, and practical tools to help you move forward.
bottom of page